Flat Bench for Bench Press

Product Description of Flat Bench for Bench Press

This professional fitness flat bench adopts a double-shaped design and thickened steel, making it highly durable and able to bear more weight. The bottom of the bench is supported by a solid frame that ensures stability and prevents shaking. On top, it is covered with a high-grade comfortable leather fabric that is comfortable, scratch-resistant, and sweat-resistant.

Provide users with an array of sports experiences by enabling multi-sport mode.

1. Back leg lift: exercise the thigh muscles and warm up before dumbbell exercise.

2. Dumbbell flexion and extension over the top wall of the head: mainly to target the biceps.

3. Dumbbell bench press: mainly to work the pectoralis major and triceps.

4. Dumbbell rowing and bent-over rowing: mainly to target the latissimus dorsi and the trapezius with deltoid.

5. Crunches: mainly to work the rectus abdominis.

6. Cycling exercise: mainly to target the thigh muscles.

Specification of Flat Bench for Bench Press