Flat Bench

Product Description of Flat Bench

A flat bench can be used for a variety of exercises, such as back leg lifts to target the thigh muscles, dumbbell exercises for the arm muscles, dumbbell overhead flexion and extension for the triceps, dumbbells for the pectoralis major and triceps, barbell bench press, dumbbell rowing to work the latissimus dorsi with the deltoid and trapezius muscles, and incline abdominus to target the rectus abdominis and some thigh muscles.

Specification of Flat Bench